For cooks interested in a one-stop guide to making healthy but delicious foods, this new title is it! Over 500 pages are filled with the same breakthrough healthy food-preparation techniques that have made Cooking Light the #1 food magazine in America. More than 1000 tasty recipes are included, from light appetizers to marvelous desserts. Readers are guided through each recipe by step-by-step instructions illustrated with close-up, full-color photos. Healthy cooking has never been easier!